We all love a tasty snack at times. But what if you could snack without feeling guilty? You can! With a few smart choices, you can enjoy your favorite snacks without compromising your health. In this blog, we share some healthy alternatives that are just as tasty as the unhealthy options. We also give some sustainable disposable options for each snack. That way you snack completely guilt-free!

1. Fruit and nuts

Fruit is naturally sweet and packed with vitamins and fiber, making it an excellent choice for a snack. Combine fruit with a handful of unsalted nuts for some extra protein and healthy fats. This combination will keep you full longer and prevent you from quickly reaching for something unhealthy again.

Make it even more fun by serving your fruit and nuts in our palm leaf bowls, so you're not only thinking about your health, but also the environment!

2. Vegetable chips

Forget the regular chips and try vegetable chips. Vegetable chips, made from sweet potato, parsnip or beet, for example, are not only colorful and crunchy, but also full of nutrients. You can make them yourself in the oven with a little olive oil and spices, or choose a ready-made variety without added sugars or salt.

Serve your vegetable chips in our biodegradable snack trays.

3. Hummus with raw vegetables

Hummus is a tasty dip made from chickpeas that is rich in protein and fiber. Combine hummus with raw vegetables such as carrot, cucumber, bell bell pepper or cherry tomatoes.

Good presentation makes everything better! Use a durable disposable bowl from TakeAware for your hummus and raw vegetables, perfect for a party, for example.

4. Popcorn

Popcorn is a surprisingly healthy snack. Choose airy popped popcorn without butter and salt. Popcorn is rich in fiber and low in calories, allowing you to keep eating without guilt.

Enjoy your popcorn from one of our food buckets.

5. Greek yogurt with honey and nuts

Greek yogurt is an ideal snack when you're craving something sweet but still want to stay healthy. Add some honey and a handful of nuts or seeds for extra flavor and crunch. The protein will keep you full longer, while the honey provides a natural sweetness. Our bowls are ideal for serving yogurt.

6. Dried fruit

Dried fruit such as apricots, figs or cranberries is a delicious, sweet snack that is also rich in fiber. Just be careful of the quantity, as dried fruit contains more sugar than fresh fruit. A small handful is perfect to enjoy.

Choose our sugar cane snack trays for serving dried fruit!

7. Rice cakes with avocado

Rice cakes are a light alternative to bread or crackers. Top them with avocado and a little salt and pepper for a tasty and healthy snack. Avocado is full of healthy fats that are good for your heart and help you stay full longer.

Serve the rice cakes on one of our cardboard plates.

8. Dark chocolate

In the mood for something sweet? Then go for a piece of dark chocolate with at least 70% cocoa. Dark chocolate contains less sugar than milk chocolate. A small piece is often enough to stop your craving for sweetness.

Snack without guilt with sustainable disposables

Healthy snacking doesn't have to be boring. With these tips, you can snack without guilt while still making healthy choices. Remember that with healthy snacks, it's just as important to enjoy what you eat. In addition to the sustainable disposables mentioned above, you will find many more products in our assortment. Take a quick look!